The heart and blood vessel system is one of the most vital mechanisms of the human body. When blood circulation is disrupted, serious conditions such as artery blockage, heart weakness symptoms, and heart attack symptoms may occur. In this article, we will discuss topics such as heart pain, heart palpitations, normal heart rate, heart artery blockage symptoms, what is a heart attack, what is triglyceride, and what is LDL.
The normal heart rate in adults ranges between 60–100 beats per minute at rest. In children, heart palpitations may naturally be higher.
If heart palpitations are high:
Stay calm
Take deep breaths
Reduce caffeine intake
Check your blood pressure
Causes of high heart palpitations may include:
Stress
Anemia
Increased heart rate during pregnancy
Symptoms of heart neurosis
Heart pain is usually felt as a pressure or tightness in the center of the chest. It may spread to the left arm, neck, or back.
Possible causes of heart stabbing pain:
Nervous tension
Muscle pain
Artery blockage
Myocardial infarction
What is a heart attack?
A heart attack occurs when blood flow to the heart muscle is blocked.
Heart attack symptoms include:
Severe heart pain
Nausea
Vomiting
Sweating
Shortness of breath
Mild heart attack cases can also occur, where symptoms may be less intense but still dangerous.
Artery blockage happens when blood flow is reduced or stopped.
Heart artery blockage symptoms:
Chest pain
Fatigue
Leg artery pain
Visible veins in the legs
Leg artery blockage may indicate peripheral vascular disease.
What is LDL?
LDL is known as “bad cholesterol.” It accumulates in arterial walls and increases the risk of artery blockage.
What is triglyceride?
Triglycerides are fats found in the blood. High levels increase the risk of cardiovascular diseases.
Easy fatigue
Swelling in the legs
Shortness of breath
Increased heart palpitations
During pregnancy:
The mother’s heart rate may increase
Nausea may occur
Blood circulation changes
If heart palpitations or chest pain persist, medical consultation is necessary.
Open heart surgery is performed in cases of severe artery blockage.
How long does open heart surgery take? It usually lasts between 3–6 hours.
Diet meals
Daily balanced diet
Improving blood circulation
Regular physical activity
Avoiding smoking
A normal resting heart rate ranges between 60–100 beats per minute.
If they occur frequently or are accompanied by dizziness, consult a heart doctor.
It is usually a pressure-like pain in the center of the chest that may spread to the left arm.
It is a condition where blood supply to the heart muscle is blocked.
Lifestyle changes, healthy diet, and physical activity may help reduce risk.
It is the level of fat present in the blood.
Heart health is essential for overall well-being. Symptoms such as heart pain, heart palpitations, artery blockage, and heart attack signs should never be ignored. Regular blood tests, monitoring LDL and triglyceride levels, maintaining a healthy diet, and staying physically active are the key steps to protecting cardiovascular health.
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