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Skincare: The Right Steps for Healthy and Radiant Skin
20.08.2025

Skincare: The Right Steps for Healthy and Radiant Skin

Proper skincare is essential for keeping your skin healthy, radiant, and youthful. With the right care, skin can remain soft and beautiful even during winter.

Winter Skincare and Key Rules

Skincare is important all year round, but in winter the need becomes greater. Cold weather, wind, and dry indoor air weaken the skin’s protective barrier, leading to dryness, itching, and cracks. During winter, moisturizing, gentle cleansing, and protection should be top priorities. Dermatologists emphasize that products used in cold seasons should differ from those chosen in summer. Heavier, oil-based moisturizers, protective creams, and SPF products are recommended in winter.

Practical Tips for Skincare in Cold Weather

Without proper care, skin becomes dry and cracked in cold weather. Harsh wind and low temperatures strip away the skin’s natural oils. It’s important to apply protective cream before going outside, cover exposed areas with warm clothing, and avoid staying outdoors for long periods. Moisturizing immediately after showering is also highly beneficial. Experts note that winter skincare is not just a cosmetic issue, but a vital step for overall health.

Choosing the Right Moisturizer

One of the most important steps in skincare is choosing the right moisturizer. In winter, oil-based creams are more effective than water-based ones, as they form a protective layer on the skin. Moisturizers containing hyaluronic acid, glycerin, aloe vera, and collagen are especially beneficial. Applying moisturizer after every shower and before bed helps preserve skin elasticity. Skincare is essential not only for the face but also for hands and feet.

Dry Skin and How to Prevent It

Dry skin is one of the most common winter problems. Central heating, cold air, and low water intake worsen dryness. To prevent it, use moisturizers along with humidifiers at home. Skincare should include both internal and external measures: drinking plenty of water, eating a balanced diet, and using natural oils are all essential.

The Harm of Hot Water and the Right Choice

Many people enjoy frequent hot showers in winter, but this habit damages the skin’s natural oils and leads to dryness. Dermatologists recommend using lukewarm water instead. Hot water not only harms the skin but also weakens hair, making it brittle. For better skincare, limit shower time and maintain a moderate water temperature.

SPF Protection in Winter

Many assume SPF is only necessary in summer, but UV rays can damage skin even in winter. Sunlight reflected off snow can cause burns, dark spots, and accelerate skin aging. That’s why SPF creams should be used daily in winter as well. Products with SPF 50 or higher are recommended for effective skincare.

Advantages of Natural Cleansers

When choosing cleansers, it’s important to avoid harsh products containing alcohol or parabens, as they dry and irritate the skin. Instead, opt for natural, fragrance-free, and gentle cleansers. Honey, oatmeal, and aloe vera-based cleansers provide softness and strengthen the skin’s barrier. It is advised not to wash the face more than twice a day in winter.

Ceramides and Hyaluronic Acid for Skincare

Ceramides and hyaluronic acid are among the most recommended ingredients for winter skincare. Ceramides create a protective lipid layer, helping retain moisture, while hyaluronic acid draws water into deeper layers of the skin. Serums and creams with these ingredients keep skin elastic and glowing. Cosmetologists consider ceramides and hyaluronic acid the ‘gold standard of skincare’ in winter.

Lip Care and Protection in Cold Weather

Chapped lips are a very common winter problem. Because lip skin is thin and sensitive, it dries quickly. Lip balms and protective oils are essential. Balms with shea butter, coconut oil, and beeswax help protect and moisturize lips. Lip care should be part of both day and night routines.

Drinking Water and Skin Health

Skincare is not limited to external products. Drinking water ensures hydration from within. In winter, people often drink less water due to reduced thirst, but it is vital to drink at least 1.5–2 liters daily. Water improves skin elasticity, speeds up toxin removal, and helps prevent wrinkles. For effective skincare, both internal and external care must go hand in hand.

Conclusion

During winter, moisturizing, using lukewarm water, applying SPF creams, and eating a balanced diet are essential steps for skincare. Special care for lips and hands, drinking plenty of water, and using products with ceramides and hyaluronic acid help keep skin healthy. Proper skincare in winter preserves not only beauty but also overall health. Skincare is important at every age and in every season.

Avis Pharmacy – Your Reliable Health Partner

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Prepared by  T-Soft E-Commerce.